CHICKEN ENCHILADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHICKEN ENCHILADAS
CHICKEN ENCHILADAS is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 17.5g of carbohydrates, and 7.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHICKEN ENCHILADAS (TORTILLA [STONE GROUND CORN MASA FLOUR WITH A TRACE OF LIME, WATER], CHARBROILED CHICKEN STRIPS [CHICKEN THIGH MEAT, CHICKEN WHITE MEAT, WATER, CORN OIL, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE], WATER, ONION, CONTAINS 2% OR LESS MODIFIED CORN STARCH, TOMATO PASTE [TOMATOES], ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, PAPRIKA, DEHYDRATED ONION, GARLIC [WITH CITRIC ACID], CHICKEN BROTH FLAVOR [CHICKEN BROTH, FLAVOR, SALT], SPICES, DISTILLED VINEGAR, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED RICE, MILK (VITAMIN D3 ADDED), CREAM, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS BLACK BEANS, SOUR CREAM (CULTURED MILK, CREAM, WHEY, LESS THAN 2% FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), RED BELL PEPPER, CORN, CANOLA OIL, BUTTER (CREAM, SALT), CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, CHICKEN BROTH FLAVOR (CHICKEN BROTH, FLAVOR, SALT), FLAVOR (CONTAINS MALTODEXTRIN), GARLIC (GARLIC, WATER), SPICE, TURMERIC (COLOR), ANNATTO EXTRACT COLOR.
Dietary Information
Notable micronutrients in CHICKEN ENCHILADAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, CHICKEN ENCHILADAS gets 16% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN ENCHILADAS
See how CHICKEN ENCHILADAS compares to other foods in terms of nutrition:
- CHICKEN ENCHILADAS vs UDI'S, CHICKEN PUTTANESCA
- CHICKEN ENCHILADAS vs INDIAN INSPIRED BUTTER CHICKEN
- CHICKEN ENCHILADAS vs TIKKA MASALA CHICKEN
- CHICKEN ENCHILADAS vs MAC & CHEESE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.