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MAC & CHEESE

Frozen Dinners & Entrees Classic Cooking Inc. Branded
121 Calories
6.1g Protein
13.1g Carbs
5.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 303mg 13%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.5g 9%
Total Sugars 1.5g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 25%
Carbs 13.1g 54%
Fat 5.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0.4 MG 2%
Sodium, Na 303 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
FETTUCCINE ALFREDO 131 4.2g 19.7g 4.2g GOURMET LASAGNA WITH MEAT SAUCE 117 4.7g 15.5g 3.8g LASAGNA ALFREDO WITH BROCCOLI 131 4.2g 16.9g 5.2g SLOW COOKER BEEF STEW 50 4.1g 6.5g 0.9g CHIMICHANGA 310 8.0g 33.6g 15.9g ITALIAN STYLE BEEF SKILLET KIT 153 9.0g 3.7g 11.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About MAC & CHEESE

MAC & CHEESE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 13.1g of carbohydrates, and 5.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLE BLEND (BUTTERNUT SQUASH, BROCCOLI, CAULIFLOWER), CHEESE SAUCE (LOW-FAT MILK, CHEDDAR AND BLUE CHEESE BLEND [(PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR, LESS THAN 2% DISODIUM PHOSPHATE (A NATURAL EMULSIFIER)], SOLUBLE CORN FIBER, CORN STARCH, SEA SALT, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ONION POWDER, GARLIC POWDER), VEGGIESERVE WHOLE GRAIN ELBOWS (WATER, WHOLE WHEAT DURUM FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER, NUTRIENTS FROM WHOLE FOOD CONCENTRATES [SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOMS]), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SALT).

Calorie Breakdown

At 121 calories per 100 grams, MAC & CHEESE gets 20% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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