MAC & CHEESE vs FETTUCCINE ALFREDO

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 6 out of 10 nutrient categories

MAC & CHEESE: 6 vs FETTUCCINE ALFREDO: 2 (2 ties)

Overview

Nutrient	MAC & CHEESE	FETTUCCINE ALFREDO	Winner
Calories	121 cal	131 cal
Protein	6.1 g	4.2 g
Carbs	13.1 g	19.7 g
Fat	5.1 g	4.2 g
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	FETTUCCINE ALFREDO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE	FETTUCCINE ALFREDO
Calcium, Ca	126 MG	47 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	303 MG	249 MG

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