CHICKEN CAESAR SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
About CHICKEN CAESAR SALAD
CHICKEN CAESAR SALAD is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 5.4g of carbohydrates, and 14.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, SEASONED GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, DRIED GARLIC, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], SALT, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MULTIGRAIN CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [A MILK INGREDIENT], CITRIC ACID, ASCORBIC ACID. BHT ADDED TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 188 calories per 100 grams, CHICKEN CAESAR SALAD gets 25% of its calories from protein, 11% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN CAESAR SALAD
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