CHICKEN BREASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 655 MG | 28% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (28% DV).
About CHICKEN BREASTS
CHICKEN BREASTS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 1.2g of carbohydrates, and 2.4g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CHICKEN BREAST, WATER, SEA SALT, CONTAINS 2% OR LESS OF SUGAR, NATURAL FLAVORS, DRY VINEGAR, PAPRIKA, SPICES.
Dietary Information
CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN BREASTS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN BREASTS gets 71% of its calories from protein, 4% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREASTS
See how CHICKEN BREASTS compares to other foods in terms of nutrition:
- CHICKEN BREASTS vs GRILLED CHICKEN BITES WITH HONEY MUSTARD SAUCE
- CHICKEN BREASTS vs BONE IN PORK CHOPS
- CHICKEN BREASTS vs BONELESS PORK CHOPS
- CHICKEN BREASTS vs SLICED BEEF FAJITA STRIPS
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.