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CHICKEN TINGA

Cooked & Prepared The Kroger Co. Branded
93 Calories
9.3g Protein
5g Carbs
3.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 493mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 52%
Carbs 5g 28%
Fat 3.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 493 MG 21%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About CHICKEN TINGA

CHICKEN TINGA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 5g of carbohydrates, and 3.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 15% OF A SOLUTION OF WATER, SALT, CORNSTARCH), CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), ONIONS, WATER, BELL PEPPER, CHIPOTLE PEPPER (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VEGETABLE OIL, WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR AND SPICES), VEGETABLE OIL, TOMATO PASTE, SUGAR, SEA SALT, GARLIC, VINEGAR, CUMIN, CORNSTARCH, OREGANO.

Dietary Information

Notable micronutrients in CHICKEN TINGA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, CHICKEN TINGA gets 40% of its calories from protein, 22% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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