CHIA CRUNCH, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About CHIA CRUNCH, BLUEBERRY
CHIA CRUNCH, BLUEBERRY is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC BLACK CHIA SEEDS*, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE (ORGANIC APPLES, ASCORBIC ACID), ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC BLUEBERRY POWDER, NATURAL BLUEBERRY FLAVOR, ORGANIC TAPIOCA STARCH.
Dietary Information
CHIA CRUNCH, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA CRUNCH, BLUEBERRY include Calcium, Ca (23% DV) , Iron, Fe (20% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, CHIA CRUNCH, BLUEBERRY gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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