CHIA, BUCKWHEAT & HEMP CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 8.4 MG | 47% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
About CHIA, BUCKWHEAT & HEMP CEREAL
CHIA, BUCKWHEAT & HEMP CEREAL is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 50g of carbohydrates, and 20g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CHIA SEEDS*, BUCKWHEAT GROATS*, HEMP SEEDS*, RAISINS* (COATED WITH SUNFLOWER OIL*), FREEZE-DRIED APPLES*, CINNAMON*.
Dietary Information
CHIA, BUCKWHEAT & HEMP CEREAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA, BUCKWHEAT & HEMP CEREAL include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CHIA, BUCKWHEAT & HEMP CEREAL gets 18% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHIA, BUCKWHEAT & HEMP CEREAL
See how CHIA, BUCKWHEAT & HEMP CEREAL compares to other foods in terms of nutrition:
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