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CHEESE PLANT-BASED PIZZA POCKET, CHEESE

Frozen Appetizers & Hors D'oeuvres JMT Foods Branded
274 Calories
5.3g Protein
30.1g Carbs
14.2g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 30.1g 11%
Dietary Fiber 5.3g 19%
Total Sugars 2.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 1.8mg 10%
Potassium 487mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 11%
Carbs 30.1g 61%
Fat 14.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 1.8 MG 10%
Potassium, K 487 MG 10%
Sodium, Na 513 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BUFFALO STYLE CHICKEN WINGS, BUFFALO STYLE 220 17.3g 3.2g 15.0g SPINACH & CHEESE PUFF PASTRIES, SPINACH & CHEESE 400 6g 30g 28g VEGGIE SPRING ROLL, VEGGIE 0 3.5g 22g 6.3g VEGETABLE SPRING ROLLS, VEGETABLE 131 1.3g 24.2g 3.3g TOMATO & SPINACH EGG WHITE EGG BITES, TOMATO; SPINACH 146 11.5g 9.2g 6.9g CHICKEN POT PIE BITES 238 7.5g 22.5g 12.5g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (22% DV).

About CHEESE PLANT-BASED PIZZA POCKET, CHEESE

CHEESE PLANT-BASED PIZZA POCKET, CHEESE is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 30.1g of carbohydrates, and 14.2g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MOZZARELLA TYPE VEGAN SHREDS (WATER, POTATO STARCH, COCONUT OIL, FABA BEAN PROTEIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, SALT, TAPIOCA STARCH, SODIUM PHOSPHATE, BAMBOO FIBER, CULTURED DEXTROSE, POTATO PROTEIN, CITRIC ACID, XANTHAN GUM, LACTIC ACID, SUNFLOWER LECITHIN), WATER, TOMATO PASTE, SUNFLOWER FLOUR, CASSAVA FLOUR, CHICKPEA FLOUR, POTATO STARCH, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF MILLED FLAX, TAPIOCA STARCH, CHICKPEA PROTEIN, SEA SALT, EXTRA VIRGIN OLIVE OIL, PIZZA SEASONING (DEHYDRATED GARLIC, OREGANO, BASIL, ANISE, BLACK PEPPER, WHITE PEPPER, PARSLEY, DEHYDRATED ONION, RED PEPPER, TURMERIC, AND SUNFLOWER OIL), TOPICAL SEASONING (OREGANO, BASIL, PARSLEY FLAKES, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, WHITE PEPPER, CORIANDER), YEAST, KONJAC ROOT POWDER.

Dietary Information

CHEESE PLANT-BASED PIZZA POCKET, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE PLANT-BASED PIZZA POCKET, CHEESE include Sodium, Na (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, CHEESE PLANT-BASED PIZZA POCKET, CHEESE gets 8% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE PLANT-BASED PIZZA POCKET, CHEESE

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