CHEESE PLANT-BASED PIZZA POCKET vs VEGETABLE SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PLANT-BASED PIZZA POCKET wins in 6 out of 11 nutrient categories
CHEESE PLANT-BASED PIZZA POCKET: 6
vs
VEGETABLE SPRING ROLLS: 3
(2 ties)
Overview
| Nutrient | CHEESE PLANT-BASED PIZZA POCKET | VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 274 cal | 131 cal | |
| Protein | 5.3 g | 1.3 g | |
| Carbs | 30.1 g | 24.2 g | |
| Fat | 14.2 g | 3.3 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PLANT-BASED PIZZA POCKET | VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE PLANT-BASED PIZZA POCKET | VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 487 MG | 150 MG | |
| Sodium, Na | 513 MG | 418 MG |