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CHEESE BREAD, CHEESE

Breads & Buns Base Culture, LLC Branded
312 Calories
9.4g Protein
28.1g Carbs
18.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 594mg 26%
Total Carbohydrate 28.1g 10%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.5mg 14%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 17%
Carbs 28.1g 50%
Fat 18.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 312 MG 7%
Sodium, Na 594 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG BUNS 282 10.3g 53.9g 2.6g GRAIN BREAD 256 9.3g 51.2g 3.5g ALL NATURAL OAT NUT BREAD 256 9.3g 46.5g 4.7g 100% WHOLE WHEAT BREAD 256 10.3g 48.7g 3.9g ARTISAN FRENCH BAGUETTE BREAD 250 7.7g 53.9g 0g MULTIGRAIN BOULE 263 8.8g 56.1g 1.8g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CHEESE BREAD, CHEESE

CHEESE BREAD, CHEESE is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 28.1g of carbohydrates, and 18.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, *EGGS, *CASHEWS BUTTER, *GOLDEN FLAXSEED MEAL, *ARROWROOT FLOUR, *DAIRY-FREE CHEESE (WATER, *COCONUT OIL, *TAPIOCA FLOUR, *MODIFIED TAPIOCA STARCH, *OLIVE JUICE (WATER, *OLIVE SOLIDS, *SALT, *LACTIC ACID), *LEMON JUICE, *PSYLLIUM HUSK POWDER, *SEA SALT, *NUTRITIONAL YEAST, *TURMERIC POWDER, *GARLIC POWDER, *HEMP PROTEIN POWDER, *SMOKED PAPRIKA), *OLIVE JUICE (WATER, *OLIVE SOLIDS, *SALT, *LACTIC ACID), *PSYLLIUM HUSK POWDER, *APPLE CIDER VINEGAR, *NUTRITIONAL YEAST, *SMOKED PAPRIKA, *BAKING SODA, *SEA SALT, *GARLIC POWDER, *WHITE PEPPER.

Dietary Information

CHEESE BREAD, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE BREAD, CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, CHEESE BREAD, CHEESE gets 12% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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