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ALL NATURAL OAT NUT BREAD

Breads & Buns Delhaize America, Inc. Branded
256 Calories
9.3g Protein
46.5g Carbs
4.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.5g 17%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 46.5g 77%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 18%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
NO SEEDS SOFT RYE BREAD 281 9.4g 46.9g 4.7g ORIGINAL TANDOORI FLATBREAD 266 7.8g 46.9g 3.9g WHOLE WHEAT TANDOORI FLATBREAD 258 8.6g 45.3g 4.7g SOFT TACO STYLE WHITE TORTILLA 302 7.0g 48.8g 9.3g COUNTRY STYLE WHITE BREAD 286 8.2g 53.1g 4.1g WHOLE GRAINS OATNUT BREAD 279 9.3g 48.8g 5.8g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (23% DV).

About ALL NATURAL OAT NUT BREAD

ALL NATURAL OAT NUT BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 100% WHOLE WHEAT FLOUR, OATMEAL, RYE MEAL BARLEY FLAKES, YEAST, SUGAR, WHEAT GLUTEN. CONTAINS: 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SOYNUTS, SALT, CULTURED WHEAT FLOUR, RAISIN JUICE, SUNFLOWER SEED, OAT FLOUR, OAT BRAN, STEEL CUT OATS, SOY FIBER, SOY LECITHIN.

Dietary Information

Notable micronutrients in ALL NATURAL OAT NUT BREAD include Thiamin (83% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ALL NATURAL OAT NUT BREAD gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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