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WHOLE WHEAT TANDOORI FLATBREAD

Breads & Buns Branded
258 Calories
8.6g Protein
45.3g Carbs
4.7g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 45.3g 16%
Dietary Fiber 6.2g 22%
Total Sugars 1.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.3mg 13%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 15%
Carbs 45.3g 77%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 218 MG 5%
Sodium, Na 570 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH SLICED LONG LOAF BREAD, SOURDOUGH 231 11.5g 50g 0g CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS 306 6.5g 56.5g 7.3g THIN SLICED WHEAT ENRICHED BREAD 255 10.6g 48.9g 3.2g SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g WHOLE WHEAT PITA BREAD, WHOLE WHEAT 254 9.9g 52.1g 2.1g CINNAMON RAISIN SLICED BAGELS, CINNAMON RAISIN 271 8.2g 55.3g 1.8g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About WHOLE WHEAT TANDOORI FLATBREAD

WHOLE WHEAT TANDOORI FLATBREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 45.3g of carbohydrates, and 4.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, ORGANIC FLATBREAD BASE (ORGANIC WHEAT STARCH, SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC SOY FLOUR, GUAR GUM, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, YEAST, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, ENZYMES, ASCORBIC ACID [DOUGH CONDITIONER]), OLIVE OIL, YEAST, DISTILLED VINEGAR, CULTURED WHEAT FLOUR (FOR FRESHNESS), HIGH-OLEIC SUNFLOWER OIL, BAKING POWDER (GLUCONO DELTA-LACTONE, SODIUM BICARBONATE, CREAM OF TARTAR, CORNSTARCH), SUGAR

Dietary Information

WHOLE WHEAT TANDOORI FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TANDOORI FLATBREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, WHOLE WHEAT TANDOORI FLATBREAD gets 13% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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