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THIN SLICED WHEAT ENRICHED BREAD

Breads & Buns Flowers Foods, Inc. Branded
255 Calories
10.6g Protein
48.9g Carbs
3.2g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 48.9g 18%
Dietary Fiber 4.3g 15%
Total Sugars 6.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 17%
Carbs 48.9g 78%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 3.8 MG 21%
Sodium, Na 489 MG 21%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About THIN SLICED WHEAT ENRICHED BREAD

THIN SLICED WHEAT ENRICHED BREAD is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 48.9g of carbohydrates, and 3.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, YEAST FOOD (AMMONIUM SULFATE), MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM CARBONATE.

Dietary Information

Notable micronutrients in THIN SLICED WHEAT ENRICHED BREAD include Riboflavin (28% DV) , Niacin (27% DV) , Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, THIN SLICED WHEAT ENRICHED BREAD gets 17% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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