CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR & MONTEREY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
About CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR & MONTEREY JACK
CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR & MONTEREY JACK is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATAMYCIN (A NATURAL MOLD INHIBITOR)
Dietary Information
CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR & MONTEREY JACK include Calcium, Ca (51% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR & MONTEREY JACK gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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