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CHEDDAR JACK CHEESE BLEND

Cheese Supervalu, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 736mg 57%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 736 MG 57%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HIGHLAND CREST, SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g MEDIUM SALSA CON QUESO CHEESE DIP MIX, MEDIUM SALSA CON QUESO 500 25g 50g 25g HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS 79 10.5g 4.4g 2.2g HILAND, COTTAGE CHEESE 70 10.5g 5.3g 1.3g RALEY'S, AMERICAN PASTEURIZED PREPARED CHEESE FOOD SINGLES 263 15.8g 10.5g 13.2g HILAND, DRY CURD COTTAGE CHEESE 88 17.5g 1.8g 0.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR JACK CHEESE BLEND

CHEDDAR JACK CHEESE BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

CHEDDAR JACK CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK CHEESE BLEND include Calcium, Ca (57% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR JACK CHEESE BLEND gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR JACK CHEESE BLEND

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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