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CHEDDAR CHEESY, LIGHT, & POPPED POPCORN, CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Sunshine Biscuits, Inc. Branded
548 Calories
6.5g Protein
48.4g Carbs
35.5g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 35.5g 45%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 968mg 42%
Total Carbohydrate 48.4g 18%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.0mg 5%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 48.4g 54%
Fat 35.5g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 1.0 MG 5%
Potassium, K 323 MG 7%
Sodium, Na 968 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROUNDY'S, RAW CASHEWS 562 18.8g 31.3g 43.8g ROUNDY'S, ROASTED ALMOND 611 22.2g 16.7g 55.6g ROUNDY'S, ROASTED ALMONDS 611 22.2g 16.7g 55.6g SPARTAN, FRESH SELECTIONS MILK CHOCOLATE CHERRIES 474 2.6g 68.4g 21.1g SPARTAN, YOGURT PRETZEL NUT MIX 469 9.4g 59.4g 25g SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX 562 15.6g 46.9g 53.1g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About CHEDDAR CHEESY, LIGHT, & POPPED POPCORN, CHEDDAR

CHEDDAR CHEESY, LIGHT, & POPPED POPCORN, CHEDDAR is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 48.4g of carbohydrates, and 35.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR CORN), WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MONOSODIUM GLUTAMATE. CONTAINS 2% OR LESS OF SALT, SUGAR, LACTIC ACID, MALTODEXTRIN, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, CITRIC ACID, GARLIC POWDER, NONFAT MILK, NATURAL FLAVOR.

Dietary Information

CHEDDAR CHEESY, LIGHT, & POPPED POPCORN, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESY, LIGHT, & POPPED POPCORN, CHEDDAR include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 548 calories per 100 grams, CHEDDAR CHEESY, LIGHT, & POPPED POPCORN, CHEDDAR gets 5% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CHEESY, LIGHT, & POPPED POPCORN, CHEDDAR

See how CHEDDAR CHEESY, LIGHT, & POPPED POPCORN, CHEDDAR compares to other foods in terms of nutrition:

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