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CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON

Frozen Prepared Sides Eenie Meenie, Inc. Branded
212 Calories
7.1g Protein
34.1g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 341mg 15%
Total Carbohydrate 34.1g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.4mg 13%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 34.1g 75%
Fat 4.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 145 MG 3%
Sodium, Na 341 MG 15%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ORGANIC ASIAN-STYLE BROWN RICE & QUINOA BLEND 141 4.9g 18.3g 5.6g TRI-COLOR CHEESE TORTELLINI 173 7.1g 28.4g 3.2g GOURMET TWICE BAKED POTATOES 145 4.6g 17.3g 6.4g BEAN & MANGO CUBANO 114 3.9g 16.9g 3.1g BREADED OKRA 125 3.8g 27.5g 0g ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING 65 2.6g 13.0g 0g

About CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON

CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 34.1g of carbohydrates, and 4.1g of fat. This food belongs to the Frozen Prepared Sides category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), SMOKED BACON (PORK, WATER, SEA SALT, MAPLE SYRUP, SODIUM PHOSPHATE, CULTURED CELERY POWDER, DEXTROSE, SODIUM ERYTHORBATE [PRESERVATIVE], BROWN SUGAR, SMOKE), ONIONS, CANOLA OIL, SALT, BUTTER (PASTEURIZED CREAM [MILK]), SOUR CREAM (PASTEURIZED CREAM, SKIM MILK POWDER, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, BACTERIAL CULTURE, MICROBIAL ENZYME), SPICES.

Calorie Breakdown

At 212 calories per 100 grams, CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON gets 13% of its calories from protein, 64% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON

See how CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON compares to other foods in terms of nutrition:

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