Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CEREAL, CORN BURSTS

Cereal MOM Brands Company Branded
387 Calories
3.2g Protein
90.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 871mg 38%
Total Carbohydrate 90.3g 33%
Dietary Fiber 0g 0%
Total Sugars 48.4g
Protein 3.2g 6%
Vitamin D 129mcg 645%
Calcium 0mg 0%
Iron 5.8mg 32%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 3%
Carbs 90.3g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48.4 MG 54%
Thiamin 2 MG 167%
Riboflavin 2.7 MG 211%
Niacin 32.3 MG 202%
Vitamin B-6 3.2 MG 190%
Folate, total 323 UG 81%
Vitamin B-12 4.8 UG 202%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.8 MG 32%
Potassium, K 65 MG 1%
Sodium, Na 871 MG 38%
Zinc, Zn 4.8 MG 44%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GOLDEN GRANOLA, MAPLE 393 10.7g 60.7g 16.1g RISE MORNING GRANOLA MIX, ORANGE, PEACH, RAISIN 429 10.7g 64.3g 16.1g ORGANIC CASHEW & RAISIN GRANOLA 400 13.3g 71.1g 13.3g GREEN GRANOLA KALENOLA, MAPLE CRANBERRY 464 14.3g 60.7g 21.4g CINNAMON APPLE QUINOA CRUNCH 393 14.3g 67.9g 10.7g GRANOLA, ORANGE, CRANBERRY 521 14.3g 46.4g 28.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (38% DV).
  • Good source of Zinc, Zn (44% DV).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CEREAL, CORN BURSTS

CEREAL, CORN BURSTS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 90.3g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

MILLED CORN, SUGAR, CORN SYRUP, SALT, MOLASSES, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACIN (NIACINAMIDE), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, REDUCED IRON, ANNATTO (FOR COLOR), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D, FOLATE (FOLIC ACID), VITAMIN B12, WHEAT STARCH. FRESHNESS PRESERVED BY VITAMIN E (MIXED TOCOPHEROLS) AND BHT.

Dietary Information

CEREAL, CORN BURSTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CEREAL, CORN BURSTS include Riboflavin (211% DV) , Niacin (202% DV) , Vitamin B-12 (202% DV) , Vitamin B-6 (190% DV) , and Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, CEREAL, CORN BURSTS gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CEREAL, CORN BURSTS

See how CEREAL, CORN BURSTS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CEREAL, CORN BURSTS
Hi! Ask me anything about CEREAL, CORN BURSTS — nutrition, recipes, health benefits, or meal ideas.