GRANOLA, ORANGE, CRANBERRY
521
Calories
14.3g
Protein
46.4g
Carbs
28.6g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
521
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 321mg
14%
Total Carbohydrate 46.4g
17%
Dietary Fiber 14.3g
51%
Total Sugars 14.3g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 4.5mg
25%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
16%
Carbs
46.4g
52%
Fat
28.6g
32%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About GRANOLA, ORANGE, CRANBERRY
GRANOLA, ORANGE, CRANBERRY contains 521 calories per 100g serving. It provides 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contains 14.3g of dietary fiber.
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