CEREAL BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (41% DV).
About CEREAL BAR
CEREAL BAR is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, PALM OIL, DEXTROSE, CORN FLOUR, FIGS (PRESERVED WITH SULFUR DIOXIDE), FIG PASTE, CORN BINDER, FLAKED CORN, WHOLE WHEAT FLOUR, WHEAT BRAN, CALCIUM CARBONATE, SALT, OATS, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, SODIUM BICARBONATE, SOY LECITHIN, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, AMMONIUM BICARBONATE, APPLES (PRESERVED WITH SULFUR DIOXIDE), CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR, PECTIN, LOCUST BEAN GUM, MALIC ACID.
Dietary Information
Notable micronutrients in CEREAL BAR include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CEREAL BAR gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CEREAL BAR
See how CEREAL BAR compares to other foods in terms of nutrition:
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