FRUIT & NUT FOOD BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About FRUIT & NUT FOOD BAR
FRUIT & NUT FOOD BAR is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 55.6g of carbohydrates, and 20g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.
Dietary Information
FRUIT & NUT FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 444 calories per 100 grams, FRUIT & NUT FOOD BAR gets 8% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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