FRUIT & NUT FOOD BAR vs PROTEIN GUMMIES
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN GUMMIES wins in 6 out of 11 nutrient categories
FRUIT & NUT FOOD BAR: 4
vs
PROTEIN GUMMIES: 6
(1 ties)
Overview
| Nutrient | FRUIT & NUT FOOD BAR | PROTEIN GUMMIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 247 cal | |
| Protein | 8.9 g | 27.4 g | |
| Carbs | 55.6 g | 48.0 g | |
| Fat | 20 g | 0 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT FOOD BAR | PROTEIN GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 82.2 MG |
Minerals
| Mineral | FRUIT & NUT FOOD BAR | PROTEIN GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 110 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 22 MG | 89 MG |