BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About BARS
BARS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 55.6g of carbohydrates, and 24.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), SEA SALT.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, BARS gets 8% of its calories from protein, 50% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARS
See how BARS compares to other foods in terms of nutrition:
- BARS vs PLANT-BASED PROTEIN 10 G BARS, BIRTHDAY CAKE, BIRTHDAY CAKE
- BARS vs PLANT-BASED PROTEIN 10 G BARS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER
- BARS vs CHOCOLATE SPRINKLED DONUT DIPPED PROTEIN BARS, CHOCOLATE SPRINKLED DONUT
- BARS vs PEANUT BUTTER CHOCOLATE CHIP MACROBAR MINIS, PEANUT BUTTER CHOCOLATE CHIP
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.