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CAULIFLOWER PASTA, LINGUINE

Pasta by Shape & Type CAULIPOWER, LLC Branded
245 Calories
2.1g Protein
53.2g Carbs
2.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 53.2g 19%
Dietary Fiber 5.3g 19%
Total Sugars 1.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.1mg 6%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 4%
Carbs 53.2g 92%
Fat 2.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 147 MG 3%
Sodium, Na 32 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
CASARECCE, SPINACH & TOMATO 351 12.3g 71.9g 1.8g PENNE, SPINACH & TOMATO 351 12.3g 71.9g 1.8g FERRUCCINE, TOMATO BASIL 351 12.3g 71.9g 1.8g ANGEL HAIR, TOMATO, SPINACH & GARLIC 351 12.3g 73.7g 1.8g SPAGHETTI, LEMON PEPPER 368 12.3g 71.9g 1.8g BANVETTE PASTA 351 11.8g 74.7g 0.6g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About CAULIFLOWER PASTA, LINGUINE

CAULIFLOWER PASTA, LINGUINE is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 53.2g of carbohydrates, and 2.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CAULIFLOWER, CORN FLOUR, POTATO STARCH, RICE FLOUR, LENTIL FLOUR, PSYLLIUM, CITRUS FIBER, SUNFLOWER SEED OIL, GUAR GUM, XANTHAN GUM.

Dietary Information

CAULIFLOWER PASTA, LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, CAULIFLOWER PASTA, LINGUINE gets 3% of its calories from protein, 87% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER PASTA, LINGUINE

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