CATFISH FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 17.0g per 100g.
About CATFISH FILLET
CATFISH FILLET is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CATFISH
Dietary Information
CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, CATFISH FILLET gets 69% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CATFISH FILLET
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