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CASTAWAY CRUNCH TROPICAL FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
533 Calories
3.3g Protein
63.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 63.3g 68%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 50 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCONUT PIECES COATED IN DARK CHOCOLATE, DARK CHOCOLATE 433 3.3g 53.3g 26.7g ITALIAN CHESTNUTS, ITALIAN 182 3.0g 36.4g 0g CHOCOLATE COVERED HEART PRETZELS, CHOCOLATE 467 6.7g 66.7g 20g ANTIOXIDANT MIX ALMONDS, DRIED SWEETENED CRANBERRIES & BLUEBERRIES, CASHEWS & PEPITAS, ANTIOXIDANT 500 11.1g 50g 30.6g SWEET HOLIDAY ALMONDS 550 5g 55g 35g HABANERO PREMIUM VIRGINIA ARTISAN PEANUTS, HABANERO 536 25g 17.9g 42.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CASTAWAY CRUNCH TROPICAL FRUIT & NUT

CASTAWAY CRUNCH TROPICAL FRUIT & NUT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 63.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PINEAPPLES, SUGAR, VEGETABLE OIL (PALM, COCONUT), CITRIC ACID, PAPAYA, COCONUT, BANANA, NATURAL BANANA FLAVOR, MACADAMIA NUTS.

Dietary Information

CASTAWAY CRUNCH TROPICAL FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, CASTAWAY CRUNCH TROPICAL FRUIT & NUT gets 2% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASTAWAY CRUNCH TROPICAL FRUIT & NUT

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