Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ITALIAN CHESTNUTS, ITALIAN

Popcorn, Peanuts, Seeds & Related Snacks A.J. Trucco, Inc. Branded
182 Calories
3.0g Protein
36.4g Carbs
0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.4g 13%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 418mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.0g 8%
Carbs 36.4g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 418 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS 679 14.3g 14.3g 64.3g SHELLED WALNUTS 679 14.3g 14.3g 64.3g CHOPPED WALNUTS 649 15.8g 14.0g 64.9g ROASTED SALTED CASHEWS 571 17.9g 28.6g 46.4g STRAWBERRY YOGURT PRETZELS 488 4.9g 70.7g 22.0g CHRISTMAS TREE PRETZELS 500 7.5g 50g 32.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About ITALIAN CHESTNUTS, ITALIAN

ITALIAN CHESTNUTS, ITALIAN is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 36.4g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PEELED CHESTNUTS.

Dietary Information

ITALIAN CHESTNUTS, ITALIAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 182 calories per 100 grams, ITALIAN CHESTNUTS, ITALIAN gets 7% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ITALIAN CHESTNUTS, ITALIAN

See how ITALIAN CHESTNUTS, ITALIAN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN CHESTNUTS, ITALIAN
Hi! Ask me anything about ITALIAN CHESTNUTS, ITALIAN — nutrition, recipes, health benefits, or meal ideas.