CASSAVA FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CASSAVA FLATBREAD
CASSAVA FLATBREAD is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 88.2g of carbohydrates, and 0.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
YUCA
Dietary Information
CASSAVA FLATBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 365 calories per 100 grams, CASSAVA FLATBREAD gets 1% of its calories from protein, 97% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASSAVA FLATBREAD
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