CARROTS
38
Calories
1.3g
Protein
11.5g
Carbs
0g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
38
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 64mg
3%
Total Carbohydrate 11.5g
4%
Dietary Fiber 3.8g
14%
Total Sugars 6.4g
Protein 1.3g
3%
Vitamin D 0mcg
0%
Calcium 38mg
3%
Iron 1.3mg
7%
Potassium 256mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
1.3g
10%
Carbs
11.5g
90%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About CARROTS
CARROTS contains 38 calories per 100g serving. It provides 1.3g of protein, 11.5g of carbohydrates, and 0g of fat. It also contains 3.8g of dietary fiber.
Compare CARROTS
See how CARROTS compares to other foods:
- CARROTS vs COLORFULLY VERSATILE RAINBOW SALAD
- CARROTS vs NEWSTAR, SPINACH PLUS BABY KALE
- CARROTS vs SHREDDED RED CABBAGE
- CARROTS vs BROCCOLI WOKLY
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.