CARROTS vs NEWSTAR
Nutrition comparison per 100 g serving
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NEWSTAR wins in 11 out of 14 nutrient categories
CARROTS: 1
vs
NEWSTAR: 11
(2 ties)
Overview
Vitamins
| Vitamin | CARROTS | NEWSTAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 235 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 616.5 UG |
Minerals
| Mineral | CARROTS | NEWSTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Potassium, K | 256 MG | 518 MG | |
| Sodium, Na | 64 MG | 65 MG |