CHOPPED! SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 30% | |
| Folate, total | 60 UG | 15% | |
| Vitamin K (phylloquinone) | 88 UG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (30% DV).
- Rich source of Vitamin K (phylloquinone) (73% of Daily Value per 100g).
About CHOPPED! SALAD KIT
CHOPPED! SALAD KIT is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 12g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. DRESSING: WATER, SOYBEAN OIL, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISTILLED VINEGAR, SESAME OIL, SALT, SESAME SEEDS, PINEAPPLE JUICE CONCENTRATE, SPICES, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVORS. WONTON: WHEAT FLOUR, CANOLA OIL, CORN STARCH, SUGAR, SALT, DEHYDRATED GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, DEHYDRATED ONION POWDER, SOY SAUCE POWDER, NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, NATURAL CITRIC ACID, NATURAL TAMARIND FLAVOR. ALMONDS.
Dietary Information
Notable micronutrients in CHOPPED! SALAD KIT include Vitamin K (phylloquinone) (73% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, CHOPPED! SALAD KIT gets 6% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOPPED! SALAD KIT
See how CHOPPED! SALAD KIT compares to other foods in terms of nutrition:
- CHOPPED! SALAD KIT vs AVOCADO RANCH GREEN CABBAGE, ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND, GREEN ONION, CRISP CORN & CILANTRO CHOPPED SALAD KIT WITH AVOCADO RANCH DRESSING, AVOCADO RANCH
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- CHOPPED! SALAD KIT vs BACON CAESAR ROMAINE LETTUCE, GARLIC CROUTONS, SHAVED PARMESAN CHEESE, UNCURED BACON & CRACKED BLACK PEPPER SALAD KIT WITH CREAMY CAESAR DRESSING, BACON CAESAR
- CHOPPED! SALAD KIT vs CHOPPED BBQ RANCH GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, AND CARROTS WITH BBQ RANCH DRESSING, SOY NUTS, BACON BITS, CHIA SEEDS, AND DRIED SWEET CORN SALAD KIT, CHOPPED BBQ RANCH
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