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VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
381 Calories
4.8g Protein
33.3g Carbs
28.6g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,095mg 48%
Total Carbohydrate 33.3g 12%
Dietary Fiber 9.5g 34%
Total Sugars 19.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 2.9mg 16%
Potassium 1,143mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 7%
Carbs 33.3g 50%
Fat 28.6g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 2.9 MG 16%
Potassium, K 1,143 MG 24%
Sodium, Na 1,095 MG 48%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA CAESAR 200 5g 8g 18g EDAMAME ASIAN CRUNCH 180 4g 12g 14g ITALIANO HOUSE 140 5g 9g 10g ZUCCHINI NOODLE BOWL 24 2.4g 3.5g 0g FRESH CUCUMBERS 15 0.8g 3.8g 0g FRESH GREEN PEPPERS 21 0.6g 4.9g 0g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (48% DV).

About VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP

VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 33.3g of carbohydrates, and 28.6g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: CARROTS*, GRAPE TOMATOES*, CELERY*, BROCCOLI*, SNAP PEAS*, MINI PEPPERS*, CAULIFLOWER*. RANCH DIP: NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), CANOLA OIL, WATER, SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM), SUGAR, LESS THAN 2% OF SALT, MALTODEXTRIN, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED CARROT, DRIED ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), XANTHAN GUM, SPICES, DRIED GREEN ONION, TITANIUM DIOXIDE (COLOR), SEASONING BLEND (MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER EXTRACTIVES, NATURAL FLAVOR), CARRAGEENAN.

Dietary Information

VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP include Sodium, Na (48% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP gets 5% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP

See how VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP compares to other foods in terms of nutrition:

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