VEGGIE WITH RANCH DIP TRAY vs CALIFORNIA CAESAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGGIE WITH RANCH DIP TRAY: 5
vs
CALIFORNIA CAESAR: 5
(1 ties)
Overview
| Nutrient | VEGGIE WITH RANCH DIP TRAY | CALIFORNIA CAESAR | Winner |
|---|---|---|---|
| Calories | 381 cal | 200 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 33.3 g | 8 g | |
| Fat | 28.6 g | 18 g | |
| Fiber | 9.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE WITH RANCH DIP TRAY | CALIFORNIA CAESAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | VEGGIE WITH RANCH DIP TRAY | CALIFORNIA CAESAR | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 1,095 MG | 210 MG |