CARROT GINGER SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
About CARROT GINGER SOUP
CARROT GINGER SOUP is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 5.8g of carbohydrates, and 3.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, CARROT, COCONUT MILK (COCONUT EXTRACT, WATER, XANTHAN GUM), CARROT JUICE CONCENTRATE, GINGER, ONION, TAMARI (WATER, ORGANIC WHOLE SOYBEANS, SALT, ORGANIC VINEGAR), RICE STARCH, LIME JUICE, SEA SALT, BROWN SUGAR, OLIVE OIL, SPICES, NISIN.
Calorie Breakdown
At 58 calories per 100 grams, CARROT GINGER SOUP gets 6% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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