SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About SOUP
SOUP is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 7.8g of carbohydrates, and 7.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR (RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL), CHICKEN BROTH, TURMERIC]), CREAM, CHICKEN (WHITE CHICKEN MEAT, CHICKEN BROTH, RICE STARCH, SALT), CARROTS, ONIONS, CELERY, WATER WILD RICE, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: WHEAT FLAVOR, GARLIC, MODIFIED FOOD STARCH, CHICKEN FLAVOR (HYDROLYZED SOY PROTEIN, MALTODEXTRIN, GUM ARABIC, SALT, NATURAL FLAVOR, XANTHAN GUM), NISIN PREPARATION AND SPICE.
Calorie Breakdown
At 110 calories per 100 grams, SOUP gets 13% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
- SOUP vs ORGANIC CHICKEN NOODLE SOUP
- SOUP vs ORGANIC LENTIL SOUP
- SOUP vs BUTTERNUT SQUASH BISQUE
- SOUP vs WHITE CHICKEN CHILI WITH BEANS
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.