SOUP vs ORGANIC CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 5 out of 11 nutrient categories
SOUP: 5
vs
ORGANIC CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | SOUP | ORGANIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 41 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 7.8 g | 6.1 g | |
| Fat | 7.8 g | 0.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | ORGANIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SOUP | ORGANIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 351 MG | 282 MG |