BEEF GOULASH SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About BEEF GOULASH SOUP
BEEF GOULASH SOUP is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 6.9g of carbohydrates, and 4.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, GROUND BEEF, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, PASTA (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON {FERROUS SULFATE} B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]}, GREEN PEPPER, ONION, SALT, SUGAR, BLACK PEPPER, SOY LECITHIN.
Calorie Breakdown
At 86 calories per 100 grams, BEEF GOULASH SOUP gets 23% of its calories from protein, 32% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
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