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CARAWAY SOURDOUGH CRISPBREAD, CARAWAY

Breads & Buns Vitalcare Group, Inc. Branded
357 Calories
14.3g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 78.6g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD 289 7.9g 55.3g 2.6g SPLIT TOP BROWN N' SERVE ENRICHED DINNER ROLLS, SPLIT TOP BROWN N' SERVE 286 7.1g 50g 5.4g CIABATTA TAKE & BAKE BREAD 214 7.1g 44.6g 0g BUTTERBREAD 290 6.5g 51.6g 4.8g SAN FRANCISCO STYLE SOURDOUGH TAKE & BAKE BREAD 214 7.1g 46.4g 0g DEMI BAGUETTE TAKE & BAKE BREAD 214 7.1g 46.4g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CARAWAY SOURDOUGH CRISPBREAD, CARAWAY

CARAWAY SOURDOUGH CRISPBREAD, CARAWAY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPELT FLOUR, MILK, ORGANIC RYE FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC HONEY, CARAWAY SEEDS, SEA SALT, YEAST.

Dietary Information

CARAWAY SOURDOUGH CRISPBREAD, CARAWAY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAWAY SOURDOUGH CRISPBREAD, CARAWAY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CARAWAY SOURDOUGH CRISPBREAD, CARAWAY

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