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CAPE COD, LIGHTLY SWEET KETTLE CORN POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Cape Cod Potato Chips Inc. Branded
464 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PRALINE PECANS, PRALINE 528 3.5g 63.4g 31.7g MONSTER PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, MILK CHOCOLATE CHIPS AND PEANUT BUTTER CHIPS TRAIL MIX, MONSTER 486 11.4g 54.3g 25.7g WASABI SOY ALMONDS, WASABI SOY 607 21.4g 17.9g 53.6g PISTACHIO MIX WITH ALMONDS & CASHEWS, PISTACHIO 571 17.9g 25g 50g NUTTY CHOCOLATE CHERRY ALMONDS, PECANS, DARK CHOCOLATE DROPS, DRIED SWEETENED CHERRIES AND MACADAMIA NUTS KETO FRIENDLY TRAIL MIX, NUTTY CHOCOLATE CHERRY 593 14.8g 29.6g 51.9g COOKIES & CREME ALMONDS, DARK CHOCOLATE CHIPS, COOKIES & CREME-FLAVORED BITES, WHITE CHOCOLATE CHIPS, FUDGE-FLAVORED COOKIE PIECES AND PEANUTS TRAIL MIX, COOKIES & CREME 519 11.1g 48.2g 37.0g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About CAPE COD, LIGHTLY SWEET KETTLE CORN POPCORN

CAPE COD, LIGHTLY SWEET KETTLE CORN POPCORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SUGAR, SALT.

Dietary Information

CAPE COD, LIGHTLY SWEET KETTLE CORN POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, CAPE COD, LIGHTLY SWEET KETTLE CORN POPCORN gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CAPE COD, LIGHTLY SWEET KETTLE CORN POPCORN

See how CAPE COD, LIGHTLY SWEET KETTLE CORN POPCORN compares to other foods in terms of nutrition:

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