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CANTABRIAN ANCHOVY PASTE, CANTABRIAN

Canned Seafood PAW Brands LLC Branded
120 Calories
18g Protein
0g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 10,000mg 435%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18g 36%
Vitamin D 3mcg 15%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 79%
Carbs 0g 0%
Fat 4.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 0 MG 0%
Sodium, Na 10,000 MG 435%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL 59 10.6g 3.5g 0g MASTER, GATA SARDINES IN COCONUT MILK 179 10.7g 3.6g 14.3g FLAT FILLETS ANCHOVIES IN 100% OLIVE OIL 167 26.7g 0g 6.7g SEA CLAM JUICE 0 0g 0g 0g WILD CAUGHT ANCHOVY PASTE, ANCHOVY 267 20g 0g 23.3g MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE 305 18.3g 0g 26.8g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (435% of Daily Value per 100g).

About CANTABRIAN ANCHOVY PASTE, CANTABRIAN

CANTABRIAN ANCHOVY PASTE, CANTABRIAN is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

SALTED ANCHOVY (ANCHOVIES (ENGRAULIS ENCRASICOLUS) AND SALT), OLIVE OIL, ACET ID ACID.

Dietary Information

CANTABRIAN ANCHOVY PASTE, CANTABRIAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CANTABRIAN ANCHOVY PASTE, CANTABRIAN include Sodium, Na (435% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, CANTABRIAN ANCHOVY PASTE, CANTABRIAN gets 60% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CANTABRIAN ANCHOVY PASTE, CANTABRIAN

See how CANTABRIAN ANCHOVY PASTE, CANTABRIAN compares to other foods in terms of nutrition:

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