CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a canola oil, a common vegetable oil used in cooking and food preparation. It is a high-fat food, composed of 100g of fat per 100g serving, and provides 857 calories. It contains no protein or carbohydrates. The oil includes TBHQ as a preservative to maintain stability and methyl silicone to prevent foaming.
While canola oil can be part of a balanced diet, it should be consumed in moderation due to its high fat and calorie content. Consider using it as a cooking oil or in salad dressings, keeping portion sizes in mind. Prioritize a variety of nutrient-rich foods from other food groups to meet overall dietary needs.
Ingredients
CANOLA OIL WITH TBHQ (TO PRESERVE STABILITY) AND METHYL SILICONE (TO INHIBIT FOAMING).
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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