CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product, produced by Wal-Mart Stores, Inc., is a cooking oil derived solely from canola. Classified as a vegetable oil, it is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Canola oil is often chosen for its mild flavor and versatility in cooking. Due to its high-fat content, it should be used in moderation as part of a balanced diet. Consider using it in smaller quantities, opting for a variety of healthy fats from sources like nuts, seeds, and avocados to achieve a well-rounded nutritional intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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