CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is pure canola oil, a versatile vegetable oil commonly used in cooking, baking, and salad dressings. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100g serving, with no carbohydrates or protein. Canola oil is valued for its neutral flavor and relatively high smoke point.
When incorporated into a balanced diet, canola oil can contribute essential fatty acids. However, due to its high fat content, it is important to use it in moderation as part of an overall healthy eating plan that emphasizes a variety of nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs PREMIUM SESAME OIL
- CANOLA OIL vs SUNFLOWER OIL
- CANOLA OIL vs 100% PURE REFINED COCONUT OIL
- CANOLA OIL vs ORGANIC UNREFINED COCONUT OIL
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