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CANDY CANE PRETZEL FLATS YOGURT, CANDY CANE

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
475 Calories
5g Protein
70g Carbs
17.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 70g 76%
Fat 17.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 275 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE ALMONDS 571 21.4g 21.4g 50g CHOPPED WALNUTS 679 14.3g 14.3g 64.3g SLIVERED ALMONDS 579 21.1g 21.1g 49.1g CHOCOLATE COVERED MACADAMIA NUTS 591 6.8g 50g 40.9g COOKIES & CREME MACADAMIAS 568 8.1g 48.7g 37.8g MACADAMIA NUTS 591 6.8g 50g 40.9g

About CANDY CANE PRETZEL FLATS YOGURT, CANDY CANE

CANDY CANE PRETZEL FLATS YOGURT, CANDY CANE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 17.5g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER [MILK], YOGURT POWDER [CULTURED WHEY {MILK}, NONFAT MILK], TITANIUM DIOXIDE (FOR COLOR], SOY LECITHIN [EMULSIFIER], LACTIC ACID, NATURAL FLAVORS), PRETZELS (UNBLEACHED WHEAT FLOUR, OAT FIBER, MALT EXTRACT, SEA SALT, EXPELLER PRESSED CANOLA OIL, YEAST, BAKING SODA), PEPPERMINT CANDY PIECES (CORN SYRUP, CANE SUGAR, COCONUT OIL, NATURAL RED BEET COLOR, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER]).

Calorie Breakdown

At 475 calories per 100 grams, CANDY CANE PRETZEL FLATS YOGURT, CANDY CANE gets 4% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CANDY CANE PRETZEL FLATS YOGURT, CANDY CANE

See how CANDY CANE PRETZEL FLATS YOGURT, CANDY CANE compares to other foods in terms of nutrition:

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