CALROSE ENRICHED MEDIUM GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About CALROSE ENRICHED MEDIUM GRAIN RICE
CALROSE ENRICHED MEDIUM GRAIN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
MEDIUM GRAIN WHITE RICE (ENRICHED WITH NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID).
Dietary Information
CALROSE ENRICHED MEDIUM GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CALROSE ENRICHED MEDIUM GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, CALROSE ENRICHED MEDIUM GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CALROSE ENRICHED MEDIUM GRAIN RICE
See how CALROSE ENRICHED MEDIUM GRAIN RICE compares to other foods in terms of nutrition:
- CALROSE ENRICHED MEDIUM GRAIN RICE vs INSTANT BOIL-IN-BAG WHITE RICE
- CALROSE ENRICHED MEDIUM GRAIN RICE vs ENRICHED LONG GRAIN INSTANT WHITE RICE, WHITE RICE
- CALROSE ENRICHED MEDIUM GRAIN RICE vs INSTANT BROWN RICE
- CALROSE ENRICHED MEDIUM GRAIN RICE vs INSTANT BROWN RICE
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