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CALDERETA

Canned Tuna Century Canning Corporation Branded
89 Calories
7.1g Protein
8.9g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 589mg 26%
Total Carbohydrate 8.9g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 36%
Carbs 8.9g 45%
Fat 3.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0 MG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Phosphorus, P 0 MG 0%
Sodium, Na 589 MG 26%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About CALDERETA

CALDERETA is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 8.9g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

TUNA FLAKES, TOMATO SAUCE (WATER, TOMATO PASTE), POTATOES, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, CARROTS, GREEN PEAS, BROWN SUGAR, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, WATER, SALT), CHEESE, SEASONINGS (GARLIC, ONION, BLACK PEPPER, BAY LEAF), IODIZED SALT, VINEGAR, CORNSTARCH, MONOSODIUM GLUTAMATE, ARTIFICIAL BEEF FLAVOR AND VITAMIN A.

Dietary Information

Notable micronutrients in CALDERETA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CALDERETA gets 32% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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