CALDERETA vs CHUNK LIGHT TUNA IN WATER

Nutrition comparison per 100 g serving

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CHUNK LIGHT TUNA IN WATER wins in 4 out of 14 nutrient categories

CALDERETA: 3 vs CHUNK LIGHT TUNA IN WATER: 4 (7 ties)

Overview

Nutrient	CALDERETA	CHUNK LIGHT TUNA IN WATER	Winner
Calories	89 cal	122 cal
Protein	7.1 g	25.7 g
Carbs	8.9 g	2.7 g
Fat	3.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CALDERETA	CHUNK LIGHT TUNA IN WATER	Winner
Niacin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CALDERETA	CHUNK LIGHT TUNA IN WATER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Phosphorus, P	0 MG	0 MG	Tie
Sodium, Na	589 MG	392 MG

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