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CAJUN SEAFOOD SALAD, CAJUN

Deli Salads Lakeview Farms, LLC Branded
200 Calories
5g Protein
15g Carbs
14g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 680mg 30%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 15%
Carbs 15g 44%
Fat 14g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 680 MG 30%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
THAI-STYLE LOBSTER SHRIMP SALAD 240 7g 14g 18g AMERICAN MACARONI SALAD 200 3.3g 18.3g 13.3g CHICKEN SALAD 190 18.1g 7.6g 10.5g HAM COOKED HAM, CELERY, AND PICKLE RELISH IN A SWEET CREAMY DRESSING SALAD, HAM 220 9.8g 11.0g 15.9g ISABEL, VEGETABLE MEDLEY WITH CHUNK LIGHT TUNA 96 4.7g 7.1g 4.7g ANTIPASTO DELIGHT 53 0g 7.1g 3.1g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About CAJUN SEAFOOD SALAD, CAJUN

CAJUN SEAFOOD SALAD, CAJUN is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 15g of carbohydrates, and 14g of fat. This food belongs to the Deli Salads category.

Ingredients

IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVOR, EGG WHITES, SOYBEAN OIL, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN). MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, CORN, JALAPENOS (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, SODIUM SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), ONION, SEASONING (DEHYDRATED VEGETABLES [TOMATO, ONION, GARLIC, RED & GREEN BELL PEPPERS], SPICE, SALT), GREEN ONION, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in CAJUN SEAFOOD SALAD, CAJUN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CAJUN SEAFOOD SALAD, CAJUN gets 10% of its calories from protein, 30% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAJUN SEAFOOD SALAD, CAJUN

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