CAJUN & CEROLE, RED BEANS & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (28% DV).
About CAJUN & CEROLE, RED BEANS & RICE
CAJUN & CEROLE, RED BEANS & RICE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
RED BEANS (PREPARED RED BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA). TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID), WATER, BEEF BASE (SALT, SUGAR, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, BEEF FAT, HYDROLYZED CORN PROTEIN, ONION POWDER, CARAMEL COLOR, SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, ANCHOVIES, TAMARIND, NATURAL FLAVOR), ENRICHED PARBOILED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLATE [FOLIC ACID]), DRIED ONIONS, GARLIC POWDER, SPICES, AND LESS THAN 1/10TH OF 1% POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS).
Dietary Information
CAJUN & CEROLE, RED BEANS & RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN & CEROLE, RED BEANS & RICE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, CAJUN & CEROLE, RED BEANS & RICE gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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